Description
Have you ever wondered what our biggest asset is? It is undoubtedly our health.
Our mental, physical and emotional well-being defines the quality of our life. When we are healthier, we are happier too!
HEALTH SECRETS FROM THE GREAT GURUS brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known bestselling gurus from across the globe, this book will make holistic living easier and achievable!
This book will help you:
• Create a planned approach to physical, emotional and mental well-being
• Time-tested tips for sharpening your memory
• Train your subconscious mind to fight fear and gear up for success
• Spiritual wisdom for growth of the mind, body and spirit